Syasya Qaisara

Summary

Dynamic fitness instructor with experience at Pulau tekong, skilled in strength training and group instruction. Achieved significant improvements in recruits' performance through tailored fitness assessments and functional training. Fostered a supportive environment, enhancing motivation and teamwork while ensuring safety and proper technique during workouts.

Overview

years of professional experience

Work History

Fitness Instructor

Surbana Jurong Private

09.2023 - Current

Educated recruits on proper form and technique during workouts, reducing the risk of injury while maximizing results.
Helped recruits reach fitness objectives by providing encouragement and motivation.
Created an inclusive environment for all participants by modifying exercises to accommodate varying skill levels and physical limitations.
Taught them how to clear the SOC obstacle without any injuries or casualties.

Auxiliary Police Officer

Certis Cisco

10.2021 - 03.2023

Assisted with traffic control during major incidents, contributing to a smoother flow of vehicles and reducing congestion.
Developed strong working relationships with fellow auxiliary officers as well as regular police personnel fostering teamwork and collaboration towards common goals.
Supported local law enforcement officers in controlling large events, ensuring crowd management, and maintaining order.
Enhanced public safety by conducting regular foot patrols and maintaining vigilance for any suspicious activities.
Attached with Singapore Custom to do checks for any illegal or any products of contrabands

Education

No Degree - Nitec in Fitness Training

Institute of Technical Education

Chua Chu Kang

01-2021

Skills

Strength training
Group instruction

Fitness assessments
Functional training

Accomplishments

For achieving 97.1% for their IPPT in Bp batch. For class 1 & 2

batch 04/24

Intervals run, soccer and rugby

Daily life in tekong: Did my interval run with my colleagues during rest period after lesson. 3 to 4 days per week.

Soccer: I used to be in a small club Back in 2016( Euro jnrs & Unity club) and stop in 2020. Used to be striker and also goalkeeper.

Rugby: Stopped my soccer career and decided to explore new sports which is rugby. Joined this club recently, went for 2 session of training. Hope to continue this journey and be more active.

Additional Information

Communication is the most important key for me, especially when it comes to working as a team.

From what i have learn from my own workplace, always give others a chance to share their concerns or any thing that is work-related.

Always have a positive mindset.

Languages

English

Malay

Timeline