Sonali Kaul
Summary
More than 4 years of experience as a nutritionist who has monitored client's nutritional status, suggested meal plans and helped them achieve their goals. Have conducted engaging and informative talks, seminars, and cooking video demonstrations that inspire individuals and communities to make positive changes in their diets and lifestyles. Have a strong commitment to staying up to date with the latest research in nutrition, and have demonstrated an ability to communicate complex concepts in a clear and accessible manner.
The current visa status also allows me to work in Singapore.
Overview
21
21
years of professional experience
1
1
Certification
Work History
Nutritionist
Self-Employed
10.2019 - Current
- Developed individualized nutrition plans for clients that took into account their unique dietary requirements, food preferences, and health goals. Received positive feedback and testimonials from clients, indicating the effectiveness and value of their personalized nutrition plans.
- Conducted thorough assessments of clients' nutritional status, including evaluating their nutrient intake, body composition for effective nutrition plan.
- Monitored clients' progress regularly and made necessary adjustments to their meal plans to ensure nutritional needs were met and achieved their health goals.
- Educated clients on healthy eating habits and the importance of proper nutrition, providing them with practical tips and resources to help them make sustainable lifestyle changes.
- Collaborated with other healthcare professionals, such as dieticians and fitness trainers to provide comprehensive and coordinated care for clients.
- Demonstrated excellent communication skills, building trust and rapport with clients and providing clear and concise instructions on how to follow their nutrition plans.
- Contributed to development of nutrition education materials and resources for clients and the broader community, including workshops, seminars, and online content.
Research Assistant
Department of Paediatrics and Adolescent Medicine, Queen Mary Hospital, Hong Kong
09.2019 - 09.2020
- Conducted research on health, dental, physical, and mental health status of kindergarten children in areas of Tin Shui Wai and Sham Shui Po in Hong Kong as a part of research project called Key Steps@JC.
- Collected health data using iPads and administered questionnaires to parents/caregivers, conducted statistical analyses of the collected data and generated reports on the findings of the research study.
- Coordinated with other research team members, including physicians, dentists, and other healthcare professionals, to ensure that all data were collected accurately and in a timely manner.
- Contributed to the development of research protocols, SOP, and data collection methods to ensure research was conducted in a comprehensive manner.
- ● Demonstrated proficiency in using software applications like SPSS for analysis.
- ● Received positive feedback and commendation from the research team.
Research Assistant
Department of Prosthodontics, Faculty of Dentistry, Hong Kong University
03.2019 - 07.2019
- Assisted in designing question bank for undergraduate dental students to meet project goals.
- Evaluated their understanding of the subjects.
Dental Surgeon
Private Practice
01.2003 - 05.2007
- Implemented operational procedures and protocols to ensure high- quality patient care.
- Developed and implemented patient education programs to promote oral health awareness.
- Collaborated with a multidisciplinary team of specialists to provide comprehensive care to patients.
- Participated in continuing education courses and professional development activities to stay up-to-date with best practices.
Education
Master of Science - Human Nutrition, Food Sciences And Technology
Chinese University of Hong Kong
Hong Kong 08.2018
Post Graduate Diploma in General Dental Surgery - Dentistry
Prince Philip School of Dental Sciences
Hong Kong 07.2010
Bachelors in Dentistry - Dentistry
KLE Institute of Dental Sciences
Bangalore, India 09.2002
Skills
- Individualized Assessments
- Develop Meal Plans
- Food Counseling
- Public Health Nutritional Education
- Recipe Development
- Data Analysis
- Research Skills
- Blog writer
Accomplishments
- Gave a talk on “Breast Cancer in relation to Diet” at Environmental Research Management Company in October 2020 as a part of Breast Cancer Awareness Week.
- Conducted group nutrition talk sessions on healthy eating habits among ethnic minorities of Hong Kong at Jordan as a part of project “Say No To Chronic Diseases” of the Nethersole School of Nursing, Chinese University of Hong Kong.
- Planned and uploaded recipes on healthy eating for the Chinese participants of “The Longhua Life Culture,” a NGO in HK.
- Hosted talk sessions on Facebook Live, You Tube and Zoom on a variety of health topics like Diabetes management, cholesterol management and importance of dietary fibre in our diet.
- Wrote articles on “Kids Eating Behavior”, Impact of Screen Devices on Children's Health, Sleep and Physical Activity pattern and Iron Deficiency for a magazine titled “Beyond The Boundaries” in Hong Kong.
- Participated as a volunteer for SATA Commhealth in Dec, 2022.
- Participated as a nutritionist volunteer at TSAO Foundation on 11 August, 2023 to help the elderly understand about MY HEALTHY PLATE and how to maintain a healthy lifestyle.
Certification
● Certified CPR+AED provider (Hands On) in Singapore valid till Feb, 2025.
● Member of the Singapore Nutrition and Dietetics Association.
Languages
English
Bilingual or Proficient (C2)
Hindi
Bilingual or Proficient (C2)
Punjabi
Bilingual or Proficient (C2)
Hobbies
- Learning Kathak dance.
- Enjoy Trivia
- Enjoy Swimming
Timeline
Nutritionist
Self-Employed
10.2019 - Current
Research Assistant
Department of Paediatrics and Adolescent Medicine, Queen Mary Hospital, Hong Kong
09.2019 - 09.2020
Research Assistant
Department of Prosthodontics, Faculty of Dentistry, Hong Kong University
03.2019 - 07.2019
Dental Surgeon
Private Practice
01.2003 - 05.2007
Master of Science - Human Nutrition, Food Sciences And Technology
Chinese University of Hong Kong
Post Graduate Diploma in General Dental Surgery - Dentistry
Prince Philip School of Dental Sciences
Bachelors in Dentistry - Dentistry
KLE Institute of Dental Sciences
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