Seraphim Lim
Certified Fitness Trainer
Summary
Dynamic and passionate fitness trainer dedicated to empowering clients to achieve their fullest potential. With 5 years of experience transforming the lives of elderly clients, I bring patience, expertise, and a results-driven approach to every session. My 3 years of bodybuilding experience, combined with personal sports rehabilitation success, provide a deep understanding of the body’s capabilities and the power of resilience. I specialize in crafting tailored strength training programs that honor each client’s unique background, lifestyle, schedule, and nutritional needs.
Overview
21
21
years of professional experience
8
8
Certifications
Work History
Part-time Fitness Trainer
Exer-Fit Consultancy Sevices
01.2025 - Current
- Designed and delivered personalized training programs tailored to individual goals, fitness levels, and body types
- Successfully coached an overweight Indian student to lose 17 kg of body fat in just 2 months through a customized workout and nutrition strategy
- Provided real-time movement corrections and exercise modifications to prevent injury and maximize results
- Promoted gym safety and etiquette by monitoring equipment usage and educating members on proper form and technique
- Enforced hygiene standards and attire policies, helping maintain a clean, professional workout environment
- Reported equipment issues promptly to ensure continuous access to safe, functional training tools
Business Development Executive
Fredrik Marine IT Services Pte. Ltd.
03.2017 - Current
- Designed and enforced operational policies and procedures to maintain compliance with industry regulations.
- Built and managed vendor and supplier partnerships, achieving a 30% reduction in costs.
- Developed and executed streamlined policies and procedures for HR, finance, and administrative operations to enhance organizational efficiency.
Chief Executive Officer
Wet Designs Pte. Ltd.
06.2016 - Current
- Established and maintained a culture of employee engagement and productivity
- Developed and nurtured relationships with key stakeholders, resulting in increased brand recognition and customer loyalty
- Oversaw the development of new products and services that increased customer satisfaction by 50%
- Led organizational restructuring efforts that resulted in improved operational efficiency and cost savings
- Monitored and analyzed market trends to identify new opportunities for growth and expansion
Freelance Personal Trainer
Self-employeed
02.2022 - 01.2024
- Guided clients in safe exercise practices to ensure injury-free progress toward their fitness goals.
- Assessed clients' physical limitations and designed personalized fitness plans tailored to their abilities and needs.
- Acted as a supportive coach, providing tools and motivation to improve clients' physical, mental, and emotional well-being.
- Conducted thorough fitness assessments to establish baselines and measure progress.
- Offered practical advice on nutrition and dieting to complement fitness routines and enhance overall health.
- Traveled internationally to train in various gyms, gaining insights into diverse training techniques and best practices.
Teacher
Ministry of Education
09.2004 - 12.2014
- Created an engaging, student-centered classroom environment
- Implemented strategies to address the learning needs of diverse students
- Collaborated with colleagues to develop and implement new approaches to teaching that improved student performance
- Developed classroom rules and expectations that fostered a respectful and safe learning environment
Education
Certified Personal Trainer -
National Council On Strength & Fitness
189 Upper Paya Lebar Rd, Singapore 534870 04.2001 -
Certificate of Performance On Theory And Clinical -
Singapore Polytechnic
500 Dover Road, Singapore 139651 04.2001 -
Diploma in Education -
National Institute of Education
1 Nanyang Walk, Singapore 637616 04.2001 -
Diploma in Accountancy -
Singapore Polytechnic
500 Dover Road, Singapore 139651 04.2001 -
Skills
Strength training techniques
Body composition analysis
Core strength development
Balance and stability training
Strategic leadership
Clear verbal communication
Service excellence
Effective team collaboration
Proficient in problem resolution
Certification
CPT - Certified Personal Trainer
Timeline
Part-time Fitness Trainer
Exer-Fit Consultancy Sevices
01.2025 - Current
Standard First Aid and CPR (Hands-Only) + AED Provider
12-2024
Muscle Building Supplements
03-2024
Fitness Training During Pregnancy
02-2024
Performance Enhancing Drugs - Anabolic Steroids
02-2024
Recovery Techniques
02-2024
Weight Loss Supplements
02-2024
Professional Practice Standards
02-2024
CPT - Certified Personal Trainer
01-2024
Freelance Personal Trainer
Self-employeed
02.2022 - 01.2024
Business Development Executive
Fredrik Marine IT Services Pte. Ltd.
03.2017 - Current
Chief Executive Officer
Wet Designs Pte. Ltd.
06.2016 - Current
Teacher
Ministry of Education
09.2004 - 12.2014
Certified Personal Trainer -
National Council On Strength & Fitness
04.2001 -
Certificate of Performance On Theory And Clinical -
Singapore Polytechnic
04.2001 -
Diploma in Education -
National Institute of Education
04.2001 -
Diploma in Accountancy -
Singapore Polytechnic
04.2001 -
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