Ramanaan Suresan
Athleaders Global Singapore
5
years of professional experience
Vibrant and motivated individual with passion for fitness and well-being. Possesses deep understanding of exercise science and nutrition principles, coupled with skills in creating personalized workout plans. Committed to helping clients achieve their fitness goals and improve their overall health.
Work History
Certified Personal Trainer
2 Years 8 Months- Developed customized fitness programs tailored to individual client goals and needs.
- Worked with numerous different clients from all walks of life and various age groups
- Assisted clients with achieving their fitness goals and aspirations
- Conducted one-on-one training sessions to improve client strength, endurance, and overall fitness levels.
- Implemented group fitness classes to foster community engagement and motivate participants.
- Educated clients on proper exercise techniques and nutrition strategies for optimal health outcomes.
- Monitored client progress through regular assessments and adjusted training plans accordingly.
Freelance Personal Trainer
1 Year 10 Months- Monitored client progress through regular assessments, adjusting programs to enhance results and engagement.
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Education
Bachelor of Technology - Electronics Engineering
CPT (Certified Personal Trainer) - Health And Fitness
NCSF Sports Nutrition Specialist Program - Nutrition
Skills
Physical fitness
One-on-one coaching
Individualized training programs
Nutrition and weight loss management
First aid and CPR
Exercise physiology
Sport-specific training
Personal training and coaching
Strength training
Goal setting and planning
Flexibility and mobility training
Timeline
Certified Personal Trainer
Athleaders Global Singapore
11.2023 - CurrentRead More
Freelance Personal Trainer
Self Employed
01.2022 - 11.2023Read More
National University of Singapore
Bachelor of Technology from Electronics Engineering
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National Council On Strength And Fitness (NCSF)
CPT (Certified Personal Trainer) from Health And Fitness
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National Council On Strength And Fitness (NCSF)
NCSF Sports Nutrition Specialist Program from Nutrition
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Football and Cross country
Represented school in National A-division Football competition as well as National B & C Divisions Cross Country Meet.