Nischitha Shenoy
Personal Trainer
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
- Experienced trainer with over 5 years of experience in the fitness industry
- 16th fittest woman in India (Crossfit Open 2022) and an active Crossfitter at Crossfit Enduro, Singapore since March 2022
- Pursuing the Certified Personal Trainer program through Fitindiatrust.org (ACE Education partner)
Overview
3
3
years of professional experience
4
4
years of post-secondary education
Work History
Personal Trainer
Self employed
06.2020 - 11.2021
- Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
- Designed specific workout systems for individual clients based on performance ability.
- Trained clients during strength training, cardio vascular exercise and stretching.
- Drove client retention, managing daily classes and individual sessions.
- Educated customers on preventive care, nutrition, fitness, stress management and ergonomics.
- Increased membership enrollment by using innovative sales and promotional techniques.
Kick Boxing Trainer
Cult Fit
09.2018 - 06.2019
- Taught both core principles and fighting techniques to students of all levels.
- Instructed on proper breathing techniques, stances and forms.
- Helped students prevent injuries and rendered calm and professional aid in case of accidents.
- Coached new students by breaking down techniques into simple moves.
Yoga Trainer
Brigade Metropolis
05.2018 - 06.2019
- Developed safe and effective exercise programs for class members.
- Kept studio area safe, organized and comfortable for students.
- Adhered to all facility rules for safety, compliance and continuing education.
- Led up to 6 classes per week.
Education
Bachelor of Science - Information Science
Dr. Ambedkar Institute of Technology
Bangalore, India 06.2001 - 06.2005
Skills
Exercise program design
Health and wellness
Fitness instruction
Personal training and coaching
Motivational
Group and individual instruction
Self-Motivated
Teamwork and Collaboration
Attention to Detail
Excellent Communication
Timeline
Personal Trainer
Self employed
06.2020 - 11.2021
Kick Boxing Trainer
Cult Fit
09.2018 - 06.2019
Yoga Trainer
Brigade Metropolis
05.2018 - 06.2019
Bachelor of Science - Information Science
Dr. Ambedkar Institute of Technology
06.2001 - 06.2005