Summary
Overview
Work History
Education
Skills
Timeline
Hi, I’m

Muzzamir Marican

Boxing Trainer
Woodlands
Muzzamir Marican

Summary

A passionate Fitness Trainer ,

Highly successful at making workouts fun and rewarding.No problem working under pressure as i often bounce back quickly. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.

I am also successful at managing multiple priorities with a positive attitude,Willingness to take on added responsibilities to meet team goals!

Overview

8
years of professional experience

Work History

Self-Employed

Boxing Trainer
02.2021 - 11.2022

Job overview

  • Coordinated training and instruction of participants in basic boxing techniques and physical training regimens.
  • Utilized various coaching models and techniques to maximize client success.
  • Organized and coordinated boxing team practices and physical workouts.
  • Facilitated group coaching sessions and provided individual coaching support.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Offered constructive feedback to clients to help reach goals.
  • Provided guidance to clients in overcoming challenges and identifying opportunities.
  • Developed relationships with clients to provide ongoing support and encouragement.
  • Assisted clients in setting and achieving personal and professional goals.

Anytime Fitness

Fitness Trainer
12.2019 - 05.2021

Job overview

  • Provided fitness assessments and program planning.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Educated clients on importance of proper nutrition to reach fitness objectives.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Designed and implemented variety of fitness instruction classes.
  • Assisted clients with personal fitness goals through realistic objectives.

Anytime Fitness

Fitness Trainer
01.2018 - 10.2019

Job overview

  • Developed healthy eating meal plans for clients to provide holistic approach.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Designed and implemented variety of fitness instruction classes.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Monitored clients' progress and modified programs.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Provided fitness assessments and program planning.
  • Developed and implemented creative exercise programs to keep clients engaged and motivated.
  • Developed and maintained network of professional resources to refer clients to.

Fitness Mantra

Fitness Trainer
07.2016 - 12.2017

Job overview

  • Demonstrated how to carry out various routines and exercises.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Developed customized fitness plans for wide range of clients to expand services.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Demonstrated proper technique for exercises to avoid injuries.
  • Developed, planned, and led personal and group fitness sessions as well as well-known specialty fitness programs.

California Fitness

Fitness Trainer
02.2015 - 06.2016

Job overview

  • Maintained clean and organized workout environment to enhance overall fitness experience.
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Helped clients reach fitness objectives by providing encouragement and motivation.
  • Modified workout plans according to fitness levels and medical considerations.
  • Monitored and tracked clients' progress and adjusted instructions to attain successful outcomes.
  • Developed strong member relationships with caring and collaborative approach.
  • Created individualized fitness programs to meet clients' goals, physical abilities and limitations.
  • Provided clients with nutrition and lifestyle advice to support overall health and wellness.
  • Kept accurate and updated client records to track progress and provide follow-up.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.

Education

TANGLIN SECONDARY SCHOOL

GCE

University Overview

in General Studies

College West Bukit Batok
Bukit Batok

from Engineering Mechanics
01.2009

Skills

  • Heavy lifting
  • Customer service
  • Communication skills
  • Fitness Assessments
  • Microsoft Office
  • Individual Trainings
  • Critical Thinking
  • Creativity and Flexibility
  • Training Exercises
  • Practice Planning and Management
  • Maintain Safety
  • Self-Control
  • Group Classes
  • Condition Players
  • Nutritional Advising
  • Agility Training

Timeline

Boxing Trainer

Self-Employed
02.2021 - 11.2022

Fitness Trainer

Anytime Fitness
12.2019 - 05.2021

Fitness Trainer

Anytime Fitness
01.2018 - 10.2019

Fitness Trainer

Fitness Mantra
07.2016 - 12.2017

Fitness Trainer

California Fitness
02.2015 - 06.2016

TANGLIN SECONDARY SCHOOL

GCE

College West Bukit Batok

from Engineering Mechanics
Muzzamir MaricanBoxing Trainer