MUHAMMAD MU'IZ
Singapore
Summary
Energetic and compassionate individual with talent for motivating others and fostering positive attitudes. Possesses solid understanding of human anatomy and exercise physiology, combined with skills in designing personalized fitness plans. Committed to enhancing clients' physical health and well-being through tailored exercise programs.
Offering positive attitude and passion for helping others achieve their fitness goals, with willingness to learn and grow within fitness industry. Brings foundational understanding of exercise principles and ability to create effective workout routines. Ready to use and develop personalized training plans and motivational techniques in exercise related roles.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Stretch Therapist
NATRAHEA
10.2024 - Current
- Built strong rapport with clients, fostering trust and open communication for effective therapy sessions.
- Maintained detailed case notes and documentation, ensuring effective tracking of progress and continuity of care across providers.
- Established clear boundaries with clients, maintaining ethical practice standards while preserving the therapeutic relationship.
- Enhanced client well-being through personalized treatment plans tailored to individual needs and goals.
- Improved patient outcomes by implementing evidence-based therapeutic techniques and interventions.
Assistant Strength and Conditioning Coach
The Right Fit
03.2024 - 08.2024
- Reduced injury rates by designing and implementing sport-specific injury prevention strategies.
- Organized off-season conditioning programs to maintain fitness levels and minimize risk of injury when returning to competitive play.
- Coordinated with athletic trainers in rehabilitation efforts for injured athletes, developing modified training plans that allowed for continued progress while minimizing risk of reinjury.
- Planned strength and conditioning classes customized for individuals.
- Improved athlete performance by developing and implementing comprehensive strength and conditioning programs.
Assistant Coach
Cadre Academy
10.2023 - 12.2023
- Conducted martial arts lesson for kids aged 4 to 12 years old, managing and understanding children's behavior during lesson
- Delivering lesson material instructed by head coach
- Ensuring safety and cleanliness throughout conduct of class
- Assist in conducting test and managing mini-test for the trainees
- Communicating with staff team when challenges arise and tackling it together
- Interact with clients on FAQ of martial arts and admin inquiries.
National Service
Singapore Armed Forces
06.2021 - 04.2023
- Completed Specialist Cadet Course (SCS), attained sergeant rank and becoming section commander in the army
- Achieved Gold IPPT and marksmen
- Assist my commander in planing out training, refresher course and enforcing SAF 8 core values to my men
- Ensuring disciplinary and professionalism in my unit if detention barrack (DB)
- Upholding section morale in spite of troubles and challenges.
Assistant Physical Education (P.E) Teacher
Naval Base Secondary School
02.2020 - 09.2020
- Successfully fulfilled tasks assigned by my supervisors, assisted in organizing and setting up lesson locations and delivering lesson objectives
- Engaged with complex lesson plans and teacher workflows, aiming to comprehend the rationale behind each plan
- Additionally, developed exercise programs to promote student's health and well-being
- Conducted fitness PE lessons to provide variety for students by incorporating martial arts and zumba-like movements
- Assisted in preparing engaging activities for racial harmony day.
Education
Bachelor of Exercise and Sports Science -
PSB Academy- Edith Cowen University
08.2024
Diploma Sport and Exercise Science -
Republic Polytechnic
05.2021
GCSE O Levels -
Madrasah Al-Irsyad Al-Islamiah
12.2017
Skills
- Adaptability
- Microsoft
- Team player
- Multitasking
- Communication
- Exercise Progression Planning
- Functional Movement Assessment
- Speed and Agility Development
Accomplishments
- Took part in Polite competition, securing third place position in a team's event. Honored with a Certificate of Merit for my exceptional leadership and significant contributions and receiving a Sport Excellence Award as recognition.
Taekwondo Athlete, 04/01/19, 05/01/21, Republic Polytechnic, Singapore.
Languages
English Language
Malay Language
Arabic Language
Certification
- First Aid Certification
Hobbies
Working out
Anime
Games
Timeline
Stretch Therapist
NATRAHEA
10.2024 - Current
Assistant Strength and Conditioning Coach
The Right Fit
03.2024 - 08.2024
Assistant Coach
Cadre Academy
10.2023 - 12.2023
National Service
Singapore Armed Forces
06.2021 - 04.2023
Assistant Physical Education (P.E) Teacher
Naval Base Secondary School
02.2020 - 09.2020
Diploma Sport and Exercise Science -
Republic Polytechnic
GCSE O Levels -
Madrasah Al-Irsyad Al-Islamiah
Bachelor of Exercise and Sports Science -
PSB Academy- Edith Cowen University
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