Kajal Rai
Yoga Instructor
Summary
Dynamic Private Yoga Instructor with a proven track record at a local wellness studio, enhancing client retention through effective communication and personalized yoga programs. Expertise in injury prevention and alignment principles, fostering a supportive environment that promotes well-being and stress reduction. Committed to empowering clients to achieve their fitness goals through tailored instruction and mindful practices.
Experienced with developing tailored yoga routines for diverse clients. Utilizes mindfulness and flexibility techniques to enhance physical and mental well-being. Track record of fostering client satisfaction through personalized and adaptive instruction.
Overview
2026
2026
years of professional experience
1
1
Certification
2
2
Languages
Work History
Private Yoga Instructor
2025 - Current
- Increased client retention rate with effective communication, attentive adjustments, and consistent follow-up on progress.
- Established rapport with clients through active listening and empathy leading to a deeper understanding of individual needs and expectations.
- Balanced scheduling demands efficiently, ensuring timely arrival at appointments while accommodating last-minute schedule changes.
- Enhanced client flexibility by incorporating personalized stretches and yoga poses into each session.
- Utilized social media platforms effectively for self-promotion as a private yoga instructor resulting in increased visibility within the community.
- Improved clients'' overall well-being by designing customized yoga programs tailored to their specific needs and goals.
- Maintained accurate records of client progress, allowing for adjustments in programming as needed to support their personal growth.
- Developed strong relationships with clients, leading to referrals and a growing clientele base.
- Promoted stress reduction for clients through mindfulness techniques incorporated into each yoga practice.
- Assisted clients in overcoming physical limitations by offering modifications and alternative poses during sessions.
- Built relationships with students to boost rapport and word-of-mouth referrals.
- Motivated participants through one-on-one instruction and positive feedback.
- Demonstrated proper form and technique to prevent injury.
- Maintained accurate class attendance records and student information to facilitate communication with students.
Education
Master of Arts - Sociology
Mahila Mahavidyalaya Basti
Basti 04.2001 -
Skills
Breathing techniques expertise
Yoga nidra instruction
Alignment principles mastery
Restorative yoga techniques
Client assessment proficiency
Injury prevention strategies
Goal setting assistance
In-depth anatomy understanding
Yogic breathing
Personalized lesson planning
Pranayama instruction
Yoga for seniors expertise
Partner yoga techniques
Meditation instruction
Meditation techniques
Pose modifications
Fitness goal support
Nutrition advisory
Teaching forms and techniques
Individual and group instruction
Form expertise
Visual student assessment
Group and individual instruction
Group fitness instructor certification
Proper form demonstration
Yoga practices
Yoga pose demonstration
Classroom preparation
Client assessment
Weight management
Meditation and yoga
Body composition analysis
Fitness assessment
Health promotion
Adaptive yoga
Affiliations
JR-Media
Certification
Certified Yoga Instructor
Timeline
Certified Yoga Instructor
08-2025
Master of Arts - Sociology
Mahila Mahavidyalaya Basti
04.2001 -
Private Yoga Instructor
2025 - Current
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