Juliana Phua
Studio Manager & Yoga Teacher
Summary
Experienced yoga instructor and manager with over 15 years of expertise in teaching diverse styles of yoga to clients spanning all age groups. Dedicated to empowering clients through exercise, nutrition, and education. Proficient in administrative tasks and skilled in utilizing office and design applications. Self-motivated, adept at engaging with diverse clientele, and consistently pursuing personal and professional growth opportunities.
Overview
21
21
years of professional experience
6
6
years of post-secondary education
10
10
Certifications
3
3
Languages
Work History
Yoga Teacher
Freelance
03.2008 - Current
- Taught body awareness, stretching, strengthening and toning exercises, stress management techniques, anxiety coping techniques, confidence building games and team building games through classes and workshops.
- Instructed students in breathing, meditation and yoga in various Yoga styles (Hatha / Sivananda / Power / Vinyasa / Yin Yoga / Stick Yoga / Prenatal / Postnatal / Moms & Babies / Babywearing Yoga / Partner yoga / Group Yoga) for private clients, studios and corporate companies including: Institute of Technical Education (ITE), National University of Singapore, Monetary Authority of Singapore, M1, CitiSpa.
- Performed Yoga Poses and Instructed on Stage for events including: CitiSpa roadshow special, Mass Yoga By the Sea 2010 & 2012, Mass Yoga by the Bay 2013.
- Conducted Kids Yoga at schools including: Kuo Chuan Presbyterian Primary School, Hollandse School, Canadian International School, Learning Vision @ Sunshine Place, Cherie Hearts @ Vertex, Babies Inc Montessori.
- Led and taught yoga and mindfulness for Children at Camps including: Mindfulness Camps by The Open Centre, Kids Yoga Camps by Om Shiva Yoga.
- Facilitated Kids and Family Yoga at ActiveSG events including: Bliss Bash 2022 @ The Singapore Expo, Car-Free Sunday 2017.
Sound Therapist
Freelance
03.2018 - Current
- Created therapeutic experiences for group sessions via meditation and sound baths using vocal toning and a variety of instruments such as singing bowls, steel-tongued drum, chimes etc
- Tailored personalized experiences for one-on-one sessions to individual needs, focusing on addressing specific mental or physical concerns.
Admin Manager & Yoga Teacher
With Passion Yoga
11.2021 - 10.2023
- Instructed students in breathing, meditation and yoga poses in various Yoga styles (Hatha / Power / Yin / Stick yoga) improve strength and flexibility.
- Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
- Established a welcoming and inclusive environment for students of all skill levels, fostering community growth.
- Checked and answered enquiries on company email, phone and messages.
- Managed backend administrative operations of the yoga studio, including attendance and payroll computing.
- Ensured smooth daily operations with timely completion of all essential administrative tasks and responsibilities.
- Communicated effectively with studio owner, clients and teachers to ensure smooth operations.
Studio Manager & Yoga Teacher
Om Shiva Yoga & Ayurveda
03.2008 - 10.2021
- Managed daily studio operations, including upkeep of the studio, customer service, staff management, updating the website and social media accounts.
- Communicated effectively with studio owner, clients, teachers and other staff to ensure smooth operations, and happy working environment.
- Organized events, workshops, and overseas retreats, enhancing the studio's community engagement.
- Instructed students in breathing, meditation and yoga poses to improve strength and flexibility in various Yoga styles (Hatha / Sivananda / Power / Vinyasa / Yin Yoga / Yoga Therapy / Stick Yoga) at the studio.
- Guided students toward achieving proper alignment, form, and breath control through clear verbal cues and hands-on adjustments when necessary.
Cabin Crew
Emirates Airlines
06.2006 - 01.2008
- Maintained cabin safety by conducting pre-flight checks, adhering to airline policies, and following emergency procedures when necessary.
- Assisted passengers during boarding and deplaning
- Enhanced customer satisfaction by providing exceptional in-flight service and addressing passenger concerns promptly.
- Supported smooth meal service operations by accurately taking orders from passengers, serving meals efficiently while accommodating dietary restrictions or allergies upon request.
- Managed challenging situations calmly and professionally, such as handling unruly passengers or addressing flight delays.
Admissions Executive
National Kidney Foundation
04.2004 - 04.2006
- Processed admissions for new patients for NKF Haemodialysis Programme, NKF Community Peritoneal Dialysis Programme, NKF Children's Medical Fund
- Counselled and advised patients on admission process and criteria.
- Reviewed and helped patients to apply for subsidies, processed subsidy disbursements
- Acted as the main contact point between the beneficiaries and the public, as well as organize events for them
- Emceed for events when needed
Education
Bachelor of Science - Building
National University of Singapore
Singapore 08.1999 - 07.2003
GCE 'A' Levels Certificate -
Nanyang Junior College
Singapore 01.1997 - 12.1998
Skills
Excellent Work Ethic
Certification
SVYASA Yoga Teacher Training (Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore, India)
Personal Information
- Date of Birth: 10/24/80
- Nationality: Singaporean
- Driving License: Class 3
Timeline
Standard First Aid (with CPR + AED) Course (Singapore Emergency Responder Academy)
07-2024
Admin Manager & Yoga Teacher
With Passion Yoga
11.2021 - 10.2023
Naad Practitioner Certification Level 1 & 2 (Wellness Space, India)
03-2019
Yoga Stick and Back Roller Therapy (Surya Yoga Sdn Bhd, Malaysia)
11-2018
Mindful Educator Essentials (Mindful Schools, USA)
05-2018
GFY 95 hour Children's Yoga Teacher Training (Global Family Yoga, USA)
05-2018
Sound Therapist
Freelance
03.2018 - Current
Bliss Baby Prenatal Yoga Teacher Training (Bliss Baby Yoga, Byron Bay, Australia)
04-2013
Karma Kids Teens Yoga Teacher Training (Karma Kids Yoga, USA)
10-2011
Karma Kids Children's Yoga Teacher Training (Karma Kids Yoga, USA)
03-2011
Sivananda Yoga Teacher Training (Sivananda Yoga Vedanta Centre, Madurai, India)
04-2009
SVYASA Yoga Teacher Training (Swami Vivekananda Yoga Anusandhana Samsthana, Bangalore, India)
05-2008
Yoga Teacher
Freelance
03.2008 - Current
Studio Manager & Yoga Teacher
Om Shiva Yoga & Ayurveda
03.2008 - 10.2021
Cabin Crew
Emirates Airlines
06.2006 - 01.2008
Admissions Executive
National Kidney Foundation
04.2004 - 04.2006
Bachelor of Science - Building
National University of Singapore
08.1999 - 07.2003
GCE 'A' Levels Certificate -
Nanyang Junior College
01.1997 - 12.1998