Skilled Training Specialist effective in conducting personal and group training sessions. Enthusiastic personality with a hands-on, creative style. Ready to apply 7 years' fitness experience to a challenging position.
Overview
7
7
years of professional experience
Work History
Rhythm Boxing Instructor
Ground Zero (BXR Pte Ltd)
11.2017 - 07.2021
Developed relationships with clients to provide ongoing support and encouragement.
Delivered effective and engaging coaching sessions.
Master Trainer
Ground Zero, BXR Pte Ltd
01.2021 - 01.2023
Boutique Rhythm Cycling and HIIT studio
Performed a full revamp of the Resistance program (HIIT) — replacing all 4 old concepts (Build, Endurance, Power, Showdown) with more intentional programs (Focus Upper/Lower Body, Rapidfire, Impact, Blitz).
To this end, a unique workout was programmed every day of the week, tallying a total programming experience of 730 workouts over the course of 2 years.
Built an intensive 6-week long training curriculum that covered theory and practical topics from scratch for instructor training (Previous training was completed in the course of 2 days).
Revamped client-facing visual aids, moving from white boards to a completely digital text + video solution.
This includes creating an internal exercise video library of 100+ videos contributing to an overall improvement in client workout experience.
Photographed instructors for marketing purposes.
Creates digital visual aids for workout program (25 videos a week) on Adobe Premiere Pro.
Co-created a streaming outlet to provide content for the studio during heightened alert (Live & On-Demand).
Created an internal room layout guidance system with the use of 2D Room Layout Software to aid instructors with day-to-day room setup (CAD).
Assisted studio on special events by delivery curated, unique programs to be run on the day, multiple times a year.
Educator (Sales Executive)
lululemon
12.2016 - 01.2021
Worked on the sales floor for 4 years as a product educator
Spearheaded an internal bi-monthly product education digest to enhance product knowledge of the team (Called "Gear Diaries")
Regularly performed visual merchandising for the store 4 times a month over the course of 2 years (2018-2020)
Organized 2 community events for store's mens initiative, and co- organized 3 other community events
Inside Sales Associate
Technogym Singapore (SE Active)
02.2022 - 10.2022
Developed training documents for sales staff to aid in onboarding of new employees
Closed over $100k in sales in employment term
Liaised with clients via email or phone to identify and address needs, growing existing accounts through cross-selling.
Worked closely with other departments to promote products and marketing campaigns.
Fitness Trainer
Grityard
01.2023 - Current
Planned and executed group fitness sessions with warm-ups and cool-downs.
Designed and implemented 8-week training program for in-house group pt concept.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Developed and implemented creative exercise programs to keep clients engaged and motivated.
Developed customized fitness plans for wide range of clients to expand services.
Motivated participants through one-on-one instruction and positive feedback.
Set up and broke down equipment before and after classes.
Fitness Trainer
Division Athletics
01.2023 - Current
Planned and executed group fitness sessions with warm-ups and cool-downs.
Enhanced client experience by maintaining motivational and supportive culture.
Educated members on proper movement techniques and safe equipment use to reduce risk of injury.
Encouraged and motivated participants to persevere through challenges to achieve new goals.
Contract Trainer
Technogym Singapore (SE Active)
08.2023 - Current
Developed and performed onboarding for hotel staff regarding safe use of Technogym equipment and general exercise recommendations for patrons to fitness facility.