Jay Param
Summary
Energetically driving fitness transformations, I leveraged my expertise in strength and atheletic training and motivational coaching at F45 to elevate client retention. Skilled in exercise program design and fostering community, my approach blends professional acumen with a passion for fitness, ensuring clients achieve their goals with safety and enthusiasm.
Overview
1
1
year of professional experience
1
1
Certification
Work History
Personal Trainer
F45
Jurong West
05.2023 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Increased client retention through consistent communication, motivation, and support.
- Designed specific workout programs for clients looking for additional conditioning and also lead coach for training members keen on joining Hyrox
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Demonstrated proper technique for exercises to avoid injuries.
Education
Personal Trainer Certification -
NCSF
Singapore12.2021
Skills
- Passion for fitness
- Strength training
- Exercise program design
- Motivational Coaching
- Physical Conditioning
- Functional Movement Training
- High-Intensity Interval Training
- Group Fitness Instruction
Certification
NCSF certified
Timeline
Personal Trainer
F45
05.2023 - Current
Personal Trainer Certification -
NCSF