Daniel Ong
Summary
Dynamic fitness professional with extensive experience across multiple disciplines including as a Warrior Fit Instructor at Evolve MMA and a Personal Trainer at Fitness First. Excelled in lesson planning and personal coaching, significantly improving client mobility, strength, and achieving fitness goals. Known for a motivational approach and expertise in exercise technique optimization.
Overview
12
12
years of professional experience
1
1
Certification
Work History
Warrior Fit Instructor
Evolve MMA
09.2023 - 05.2024
- Design and conduct strength & conditioning classes.
Stretch Therapist
Dr. Stretch
01.2022 - 08.2023
- Provide stretch therapy to relieve body tension and improve overall mobility and flexibility.
Fitness Trainer
Force 21
09.2020 - 12.2021
- Conducted boot camp training at Home Team Academy.
- Demonstrated how to carry out various routines and exercises.
Kickboxing Coach
9round Kickboxing
04.2019 - 09.2020
- Teach members to exercise with proper form and execution to maximise results in a safe environment.
Personal Trainer
Fitness First
01.2012 - 04.2019
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
Education
SHATEC Institute
Singapore07-2009
Skills
- Lesson planning
- Personal coaching
- Group coaching
- Training programs
Certification
- ACE certified personal trainer
- ACE sports performance specialist
- NCSF certified personal trainer
- NCSF certified strength & conditioning coach
- NCSF sports nutrition specialist
- Metafit HIIT coach
- FTI kettlebell certified coach
- FTI barbell certified coach
- Diploma in holistic massage
- Certified stretch therapist
Timeline
Warrior Fit Instructor
Evolve MMA
09.2023 - 05.2024
Stretch Therapist
Dr. Stretch
01.2022 - 08.2023
Fitness Trainer
Force 21
09.2020 - 12.2021
Kickboxing Coach
9round Kickboxing
04.2019 - 09.2020
Personal Trainer
Fitness First
01.2012 - 04.2019
SHATEC Institute
Similar Profiles
Emily MarshallEmily Marshall
Front Desk Receptionist at Finney's MMA. MMA, Kickboxing, Boxing, & Jiu-JitsuFront Desk Receptionist at Finney's MMA. MMA, Kickboxing, Boxing, & Jiu-Jitsu
Wendy GriffinWendy Griffin
Operations Manager at Evolve Tattoo Removal; Evolve Skin Spa and WellnessOperations Manager at Evolve Tattoo Removal; Evolve Skin Spa and Wellness
Gianna CarusoGianna Caruso
Program Director at Renzo Gracie MMA AcademyProgram Director at Renzo Gracie MMA Academy